Here's an inquiry to see if anyone is interested: I'd like to post one time per week on here as to a goal to do for the week, then we follow up on it. The goal can be anything you want it to be, but putting it on here may hold us (I know me for sure) accountable. I put off biking last night due to being lazy. I could have done it, but didn't. If I had to account for it, I would have put my big butt up on a seat and started pedaling. Anyone in? We could report on Mondays or whatever day works for you and do that each week.
My goal for the rest of the week: bike 40 miles (either on an exercise bike or outside enjoying the summer air).
I hope others will join me or at least question me if I did it or not. I find so many other things to do and I put exercise on the back burner. I have to get it on the forefront in order to avoid a heart attack at a young age.